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A woman in her 30s noticed her period was irregular. It turns out, she had ovarian cancer.

By Gabby Landsverk You're currently following this author! Click to unsubscribe from email alerts. Natalie May was diagnosed with stage 1 ovarian cancer at 37 years old.

A woman in her 30s noticed her period was irregular. It turns out, she had ovarian cancer.

By Gabby Landsverk You're currently following this author! Click to unsubscribe from email alerts. Natalie May was diagnosed with stage 1 ovarian cancer at 37 years old.

Courtesy of Natalie May In front of a crowd of about a thousand people, Natalie May stepped onstage to talk about something she'd barely even spoken to close friends about — her vagina. Her husband was mortified. But by 2018, May had gotten used to being known as "the vagina lady" to audiences ranging from 12 to 200, sharing her own experience to help others recognize the early warning signs of ovarian cancer .

"It's not just something that happens to someone else. It can happen to us," she told Business Insider. May, who lives in Adelaide, Australia, was 37 years old when she was diagnosed with stage 1 ovarian cancer.

Now in her 50s and one of Australia's leading papercraft experts, May uses her scrapbooking classes and workshops to raise awareness that cancer can often develop for months if symptoms go unnoticed. Cancer has become a growing concern for younger people, as more patients in their 20s and 30s are diagnosed with ovarian cancer, colon cancer , and breast cancer. "There are so many different things put down to 'just being a woman.' That's bullshit," May said.

"You really need to know what's normal for your own body." Subtle signs of ovarian cancer Around 2013, May noticed bright red spotting that escalated to full bleeding, which was unusual because she had recently finished her normal menstrual cycle . "It was out of the blue," May said. "Within two days, I was going through a pad an hour." She booked an appointment with her primary care doctor, who referred her for follow-up scans after initial testing revealed she had lost a lot of blood.

May was so confident that the follow-up appointment would be mundane, she brought her husband and daughter, 10 years old at the time, along with her. She had no family history of cancer, and a diagnosis never crossed her mind. Then the doctor came in to discuss the results.

When the nurse first took her daughter out of the room, May knew something was seriously wrong. Australian papercrafter Natalie May was diagnosed with ovarian cancer in her 30s. She's since used her artistic platform to raise awareness.

Courtesy of Natalie May Imaging had found a six-centimeter cyst on her left ovary, which they suspected was cancerous. The initial diagnosis felt like "a complete and total blur" of panic and shock, she recalled. Leading up to the diagnosis, May said she had felt she was in the best shape of her life, working with a personal trainer and exercising regularly.

She had been losing weight: in retrospect, an early symptom of cancer . With no other common signs of ovarian cancer , like bloating or abdominal pain, it would have been easy to ignore. May said trusting her gut and seeking help likely saved her life.

In the two weeks between the initial scan and her first surgery, the mass on her ovary had developed aggressively, nearly doubling in size. "By listening to my body and acting straightaway rather than just pushing it aside, I prevented it from turning into stage two, three, or even four," May said. Early treatment is key to surviving ovarian cancer May didn't know much about ovarian cancer .

She had to Google it when she got home from the doctor's appointment. She learned that stage 1 diagnoses are rare because the cancer often spreads before patients seek help. While May said she was lucky to have an early diagnosis , her treatment plan was far from simple.

She underwent an initial surgery to remove the cyst, followed by a radical hysterectomy. Recovery involved two weeks in the hospital, unable to sit up or do much else, and the healing process was delayed by months of chemotherapy to help reduce the risk of any lingering cancer cells. Cancer treatment was a difficult ordeal, with symptoms like hair loss.

May said she experienced depression and anxiety for months after she was in remission. Courtesy of Natalie May Ovarian cancer is highly prone to coming back after remission; some studies estimate that up to 70% of patients experience recurrence on average, and it's more likely to increase with later-stage cancers. "It took probably four months for me to be able to walk, to drive unassisted, to get back to living," May said.

"All of a sudden, I had to go completely dark and cancel a heap of jobs and stop what I was doing to go through all of this treatment." Cancer is on the rise in younger people For six months, May went to her chemotherapy appointment every Friday. It was there she first realized she was an outlier — more than a decade younger than the typical ovarian cancer patient in their early 60s. "The only time I realized I was quite young was when I was sitting in the chemo ward, and I was the youngest person in the room," May added.

That was in 2013. Over the past decade, early-onset cases of multiple types of cancer have been increasingly common in the US. May said advocacy has helped her work through the lasting mental health toll of her diagnosis, which led to anxiety and depression in the years after her treatment.

At her crafting workshops — predominantly attended by women — she takes comfort in being open and blunt about her cancer experience, urging women of all ages to know the signs. "As women, we tend to put everybody else before ourselves, and we ignore symptoms," May said. "The thing we forget is that we can't look after other people unless we look after ourselves first." This article is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your qualified physician or healthcare provider. Read next Gabby Landsverk You're currently following this author! Click to unsubscribe from email alerts.

Gabby is a Health Correspondent with a focus on nutrition, fitness, longevity, and all things performance. Her coverage spans from the daily routines of top athletes like Michael Phelps and Coco Gauff to the latest cutting-edge science on building muscle to the rise of peptides, supplements, and GLP medications. She loves a deep dive into fitness subcultures, health companies, or the science behind managing and preventing disease, particularly early-onset cancers.

Gabby has a background in investigative journalism (previously contributing research for an investigation on correctional healthcare for the New Yorker). In her free time, she likes lifting heavy, running fast, and playing roller derby for Gotham in New York City. Send story ideas and tips to glandsverk@businessinsider.com.

Expertise/Interests Longevity: how to dial in a daily routine to invest in long-term health, and what makes some of the longest-living people on earth active and vibrant as they age. Performance science: training techniques for goals ranging from muscle-building (hypertrophy), general physical preparedness, endurance, and injury prevention, especially for fitness beginners. Cancer research: unpacking the science behind why certain cancers are on the rise in younger people, how it's affecting the world around us, and what we can do about it.

Healthy eating: how to navigate conflicting and contradictory advice across trends like protein-maxxing, intermittent fasting, and the Mediterranean, Nordic, and MIND diets. Medical weight loss: how emerging science around treatments like GLP medications are shaping the connections between food, weight, and health. Digital wellness: investigating how telehealth is changing access to healthcare, including through peptides, hormones, and direct-to-consumer lab tests.

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Source: Business Insider

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